The sauna belt increases heat retention around your waist during workouts, helping you sweat more and intensify your training session without extending workout time.

The sauna belt is adjustable and fits most waist sizes. Check the product page for specific measurements to ensure the best fit for your body type.

No, the sauna belt is designed for use during workouts only. We recommend wearing it for 30-60 minutes during exercise sessions, not for extended daily wear.

Wipe down the sauna belt with a damp cloth after each use and allow it to air dry completely. Do not machine wash or put in the dryer.

The sauna belt increases sweat during workouts, which can support your weight loss goals when combined with regular exercise and a healthy diet. Results vary by individual.